WE ARE ALL DIFFERENT We look different than anyone, we learn differently than the next guy. We all need different things. We have different needs – perhaps your need more affection, or maybe you need people to tell you how they feel about you. …
Very recently, someone I knew for a short time and not really well, died. Unexpectedly. Young. Loved by his partner in life, family, and an incredible number of friends. Of course, I can’t help but be reminded of the people I loved who died. Just…
Recently I googled “how individual therapy can save marriages.” I was surprised with what I found. One article indicated individual therapy could be …dangerous…” for your marriage or “Individual Therapy for Married People: A Huge Mistake.” My all-time favorite was – “Beware: Individual Therapy Can…
Many women have (and have had) the good fortune to experience their mothers’ loving them unconditionally and share healthy, loving boundaries. These daughters understand they are enough just because they are in the world. Sadly, that was not my experience with my own mother. Nor…
While navigating the aging transition I sometimes feel perplexed and even afraid. Sometimes the story I tell myself unfolds as being seen as the stereotypical old person – less productive, constant health issues, more losses, and a sense of loneliness. Only a year ago, I…
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