I believe I can help you through your struggles and challenges – whether it be stress, anxiety, or depression.   NOW  I can help you heal, grow and thrive in your life through video sessions – Zoom, online therapy.

In today’s world, we are attempting to navigate so much.  Our lives have been turned upside down due to the pandemic and subsequently working from home, our children learning from home, etc.  This leaves us all with a continuous feeling of uncertainty.  When will this virus go away?  Will I or a loved one become infected?  When or will we go back to our every day lives?

At this point, perhaps you’ve made the decision to begin therapy sessions due to this pandemic, financial, race/ethnic, health issues or uncertainty.  So much of these hardships can lead to depression and anxiety.

MAYBE – you’ve decided it’s time to explore concerns that you’ve been experiencing for quite some time, but have been putting to the side.   With individual therapy you may want to increase self esteem, work through the challenges of many life transitions, relationship issues with loved ones OR with marriage and couples therapy  you’d like to learn to manage conflict, communicate in more respectful and loving ways and create a more shared and meaningful partnership. Individually or as a couple, I can help you heal, change and thrive in your life.

This help can come in the form of teletherapy. Teletherapy allows me to provide counseling and therapy to you via live video conferencing. This can be done anywhere you have a computer or smartphone.

To learn more and get started with virtual therapy, please contact me today at Michaele Knous Counseling and Therapy in Naperville IL